Whether you’re training for power-lifting, Olympic weight lifting, fat loss, strength gains, to reach the highest level in professional sports performance, or a life-changing body transformation, 180 Strength will get you there.

180 Strength is a group and personal training gym in Bournemouth city centre.
180 Strength we are committed to helping every single one of our members and 1-2-1 clients achieve their lifelong dream of being in their best shape of their lives and we will do whatever we can to help you achieve it.

Our trainers are highly experienced in their respective fields of fat loss, nutrition, Health, and Strength & Conditioning. All our coaches are constantly looking for new ways to keep at the top of their field.

Monthly Membership Price From



80 Holdenhurst Road, Boscombe, Bournemouth BH8 8AQ, UK

Opens in 10 minutes
Open hours today: 8:00 am - 4:00 pm
  • Monday

    6:30 am - 8:00 pm

  • Tuesday

    6:30 am - 8:00 pm

  • Wednesday

    6:30 am - 8:30 pm

  • Thursday

    6:30 am - 8:30 pm

  • Friday

    6:30 am - 8:30 pm

  • Saturday

    8:00 am - 4:00 pm

  • Sunday

    8:00 am - 4:00 pm

  • May 28, 2022 7:51 am local time

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