Description

LMH Massage Therapy aims to examine the body as a whole and not just the area of pain to ensure that all possible areas of irritation are treated effectively. The goal is to restore range of motion, improve quality to muscle and getting you back to optimal performance!

Here at LMH Massage Therapy the following methods of manual therapy are used to ensure optimal function and mobility:

– Deep tissue massage

– Muscle Energy Technique (MET)

– Mobilisation

-Traction

-Active Release Therapy

Currently, I am a trainee chiropractor and have been self employed as a sports massage therapist since 2016. In addition, I am fully qualified as a pregnancy massage therapist, bringing physical and psychological benefits for Mother’s to be!

Post natal rehabilitation programmes are also available, which include:

– Full body assessment/examination

– Rehabilitation programme suited for your individual needs

– Direction and education session to run through your individualised rehabilitation programme.

Social Networks
Review Average
10/5
Consultation Price Range

The cost of each treatment of the following lengths, including a complementary assessment is:
£30- Half an hour
£35- 45 minutes
£40- 1 hour

Health Professional Type
Qualifcations

ITEC Diploma Sports Massage

Pregnancy Massage

Optimum Nutrition for Health and Performance

Women’s Health Specialisation

Level 2 Understanding Nutrition and Health

Level 2 Kinesiology Taping

Location

King's Park, Bournemouth, England BH1 4PN, United Kingdom

Closed
Open hours today: By appointment only
  • Monday

    By appointment only

  • Tuesday

    By appointment only

  • Wednesday

    By appointment only

  • Thursday

    By appointment only

  • Friday

    By appointment only

  • Saturday

    By appointment only

  • Sunday

    Closed

  • April 20, 2021 4:31 am local time

Contact Form
  • danrolfe
    March 28, 2021 at 4:29 pm

    I have seen Lauren for multiple issues across a variety of areas and have had fantastic results every time. Having been treated by several massage therapists, I can confidently say Lauren is by far superior. Her knowledge and application is outstanding and she shows real care for her clients, providing a range of exercises to continue recovery at home.
    Top service, highly recommend!

    Overall Rating

    Friendliness

    Value for Money

    Results

    Post Consultation Support

    Knowledge and Expertise

  • ashleightayx
    March 28, 2021 at 7:24 pm

    Lauren has massaged me a couple of times now and she makes me feel really calm and comfortable. She’s always willing to answer any questions I have and give her advice! I’ve felt so refreshed and relaxed after both sessions and I couldn’t recommend her enough!

    Overall Rating

    Friendliness

    Value for Money

    Results

    Post Consultation Support

    Knowledge and Expertise

  • Ryan Meaney
    April 11, 2021 at 6:09 pm

    I have been seeing Lauren for a few months now. I was recommended to her by a friend and her service is unrivalled. She’s lovely, chatty and is everything you want in a masseuse. I have had 5/6 different masseuses and Lauren is by far the best. Highly recommend.

    Overall Rating

    Friendliness

    Value for Money

    Results

    Post Consultation Support

    Knowledge and Expertise

Add a review