LMH Massage Therapy aims to examine the body as a whole and not just the area of pain to ensure that all possible areas of irritation are treated effectively. The goal is to restore range of motion, improve quality to muscle and getting you back to optimal performance!
Here at LMH Massage Therapy the following methods of manual therapy are used to ensure optimal function and mobility:
– Deep tissue massage
– Muscle Energy Technique (MET)
-Active Release Therapy
Currently, I am a trainee chiropractor and have been self employed as a sports massage therapist since 2016. In addition, I am fully qualified as a pregnancy massage therapist, bringing physical and psychological benefits for Mother’s to be!
Post natal rehabilitation programmes are also available, which include:
– Full body assessment/examination
– Rehabilitation programme suited for your individual needs
– Direction and education session to run through your individualised rehabilitation programme.