Fun fitness training for people who want to get real results - if you know what you want and are prepared to give it your all, I can help you achieve your goals. I have an excellent and proven track record from over a decade working as a personal trainer. To find out more view my website and get in touch to book a consultation.
Any information or advice I share on this page is purely my opinion - although it is based on a lengthy career in sport and fitness coaching, and supported by sports and coaching science Bsc (hons) studies at University.
Please be aware that physical training always carries risks and that by exercising alone you accept those risks even if you are following advice given on these pages by Kris Cann.
Enjoy your training but please think safety first, and always consult your general practitioner before embarking on any exercise regime.