I’m a Personal Trainer in the Bournemouth area. I’m also a qualified Sports Massage Therapist, Metafit™ Instructor and Nutrition Coach. If you’re interested in booking a free consultation and trial session or finding out more, please get in contact and I’ll be more than happy to help.
Do you need help with motivation? Are you unsure where to start? Do you need help achieving your goals? Do you want to try something new?
Consultations are always free and I offer a trial session before you commit to anything.
With a passion for health and fitness and a love for training, I wanted to be able to help other people accomplish their goals and discover the benefits of a healthy and active lifestyle and the best way to achieve this was to qualify as a Personal Trainer.
I trained with LDNM, a respectable brand within the fitness industry and whose approach is honest, no-nonsense and realistic and this is reflected in my values as a Personal Trainer.
I strongly believe that balance and enjoyment are key to achieving and maintaining a healthy & active lifestyle long term and I’ll work with you to challenge and improve your mindset as well as the physical aspect of training.