Top Health Professionals in Bournemouth
Finding a top health professional in Bournemouth is no mean feat, with so many to choose from it can quickly become daunting, and it’s easy to feel overwhelmed. To offer a helping hand, we’ve picked out some health professionals in Bournemouth we think you’ll love.
Operating out of Poole, Movefree resident therapist Nicola Brown is a top health professional in Bournemouth , using a personalised approach to help her clients through their aches and pains. While Nicola’s level 3 sports massage qualification means she is expertly trained in helping athletes manage and overcome injury, she caters for so much more! Whether you’re an office worker, manual labourer, or an active individual, Movefree offer a variety of treatments to reduce musculoskeletal pain, prevent everyday injuries, and improve posture to ensure your body’s feeling the best it can be.
Movefree also specialises in pregnancy massage. This is designed to alleviate the physical and emotional stress that can occur during your journey into motherhood.
I have been under Nicola’s care for around 18 months. I frequently suffer with aches and tightness in my legs and back due to my running and hiking and my job. Nicola is always able to loosen off my muscles and I feel much better instantly after treatment and within a day or so afterwards the difference really is amazing.Nicola is very knowledgeable and offers advice on stretching to help reduce any problems.
Nicola always checks to make sure I am comfortable with the pressure she applies during a massage.
Nicola is professional and friendly and able to put you at ease straight away.
I highly would highly recommend Nicola to anyone who wants a sports massage
Instagram – https://www.instagram.com/_movefree/
Website – https://www.movefreetherapy.com/
Bridge Heath & Wellbeing
At this friendly, and family-run health, well-being clinic in Christchurch you’ll find a range of expert services and cutting-edge facilities. With a team of esteemed professionals within their ranks, Bridge Health & Wellbeing are well-trained in getting their clients happy and healthy, both physically and mentally.
With highly qualified physiotherapists, their clients can expect swift and effective assessments for any pains and injuries before commencing rehabilitation in their specially designed gym. Alternatively, Bridge Health & Wellbeing offer a range of services that reduce the likelihood of injury and will keep you feeling healthy. These include massage therapy, yoga, Chi Kung, Pilates, and strength and conditioning.
Instagram – https://www.instagram.com/wellbeingbridgehealth/
Website – https://www.bridgehw.com/
LMH Optimal Therapy
LMH Optimal Therapy takes a holistic approach to pain relief, examining the body as a whole and not just the affected area to ensure all irritation is treated effectively. A qualified chiropractor and sports massage therapist since 2016, their goal is to restore range of motion and improve your quality of muscle, allowing you to reach and stay at your optimal performance. To achieve this, LMH offer a mixture of techniques, including deep tissue massage, muscle energy technique (MET), mobilisation, traction, and active release therapy.
A specialist in women’s health, LMH are qualified in pregnancy massages and offer nutritional advice to support women during their pregnancy. Post-natal rehabilitation programmes are also available to help new mothers as they move into the next stage of their journeys.
I have been seeing Lauren for a few months now. I was recommended to her by a friend and her service is unrivalled. She’s lovely, chatty and is everything you want in a masseuse. I have had 5/6 different masseuses and Lauren is by far the best. Highly recommend.
Facebook – https://www.facebook.com/lmhmassagetherapy
Gra’s Anatomy Sports Massage
After spending most of his life training in the gym or practicing martial arts, Graham spent many hours on the receiving end of treatment. He quickly found he loved learning about the body and, combined with a passion for helping others, he decided to embark on a career as a masseuse himself!
Now a level 3 qualified sports masseuse working out of The Gym Poole, Graham is an expert in supporting gym-goers and athletes alike prevent and manage injury by offering stretching advice, post-injury treatment, and rehab exercise support.
Instagram – https://www.instagram.com/_grasanatomy/
Facebook – https://www.facebook.com/grasanatomy/