Description

SILENT YOGA is an exploration of sound and the sense and is the newest thing in Yoga, growing in popularity in Australia and the US and now here in the UK.

Yoga, with the use of headphones, connects you more intimately with the teacher. It enables you to have a deep focus in the postures as you are drawn away from external distractions, this is known as pratyahara. Just feel the rhythm of your own breath alongside the soothing background music coming through the headphones.

The Shush Silent Events team and our group of qualified teachers are working together to establish this new, immersive way of practising yoga. Each teacher brings their own experience and unique twist to the class. The classes will be suitable for all levels of experience, unless specified. We are able to cater for beginner or more experienced groups if thats what youre looking for.

The Shush DJ's and/or our teachers will be playing a carefully crafted playlist of music to immerse you into the Silent Yoga experience. During the winter months on special occasions the Shush team will also be lighting the room to create the perfect environment for the teacher to work their magic. During the summer months we make the most of using the beautiful open space here in Dorset.

The use of headphones is great for adult classes but also work really well for children’s yoga classes alike as it keeps distractions to a minimum. Come along and see for yourself.

Our family classes are aimed at those who want to introduce the benefits of yoga into the lives of the children they care for. These classes are taken by a specialist children’s yoga teacher who specialises in working with young children and families.

Our classes are often themed so make sure you check out our Facebook events for the details, hopefully there will be something to tickle your fancy.

We can use up to three channels with our headphones, which allows three instructors to work alongside each other, either all working together or teaching different abilities, all in the same space.

Video
Qualifications

Leanne Leela-Devi Jones (Currently on maternity leave)
A 500hr British Wheel of Yoga teacher and 300hr Jivamukti Yoga teacher.
Leanne’s classes encourage strength and flexibility, combined with conscious breath coordinated movements known as vinyasa. Leanne also includes yogic philosophy in her teaching to give you a full body, mind and soul experience.

Katy Wise
Is a very experienced childrens yoga teacher. She has been working with children and their families for more than 20 years bringing the benefits of yoga to our little ones from baby through to teenage years. Each Family Silent Yoga session consists of: a meditation, warm-ups, a story, game and a guided relaxation, all of which she has written
Please check out her page

Anna Patycka
is a 200hrs hatha yoga teacher certified in Ayur Yoga Eco Ashram in India. Silent Yoga Uk instructor and Meditation teacher. Strongly believes that yoga, spirituality and real life are all the same things so everyone is a yogi deep in the heart. Her classes are authentic, joyful, challenging and always different as she's got the ability to tune into students' energy and needs. Her superpower is very soothing voice, which listened to in headphones can take you to a different dimension. Unleash your inner yogi, become a spiritual troublemaker and make some Silent noizzzzz with Anna.
Please check out her page and website

Sabrina Amar
Is a 200hr Vinyasa yoga teacher from Sutra yoga (Florida) and also a 80hr Yin Yoga teacher.
Sabrina believes everyone can experience yoga at different levels safely. Her aim is to respect one's body, state of mind and encourage curiosity, while also focusing on proper alignment and educating about the asanas and their benefits.

Gizella m Bölöni
Is a 200hr Hatha yoga teacher who studied at Himalaya Yoga Valley Centre.
Her classes blend several styles of yoga into her teaching including Ashtanga Vinyasa and Hatha. Her ongoing study with Tiffany Cruikshank focuses on anatomy and safety in practice.

Location

Bournemouth Beach, Undercliff Dr, Bournemouth, England BH1 2EZ, United Kingdom

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