Description

Yoga, Pilates & Personal Training. 1 to 1 & group classes. Pre and Post Natal trained. I can help with healing Diastasis Recti (ab separation), bladder weakness, prolapse & pelvic floor issues. Great for strengthening your core & back! Pilates Mat and Reformer, Yoga, Kettlebells, Suspension Training, Senior Hypopressives Instructor

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Class Price From

8

Qualifications

Pre and Post Natal Qualified
Yoga
Pilates Mat
Pilates Reformer
Pilates for Orthopedic Conditions
Personal Training - including weights, Kettlebells, Suspension (TRX) training,

Location

BH15 3DG, Poole, Poole, England, United Kingdom

Contact Form
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